Are you afraid of the dentist? Are you considering cancelling your appointment a few days in advance, or not appearing at all? Do you feel helpless and uncomfortable in the cleaning chair? If you are, you are not alone. More than 75% of Australians experience some degree of dental phobia, 10% are extremely nervous and reluctant to have a dental check-up. That’s a lot of people! In this article, we want to know why people are afraid of the dentist Mitcham, and what steps you can take to make the visit to the dentist easier in your mind.
Why are people afraid of the dentist?
There are many reasons why dentists have bad taste in people’s mouths. From a rugged dentist personality to trauma, to horrific experiences, all of these can affect a person starting at a really young age. Most worries start in childhood, when as small children we are learning about the world. Our body and mind are learning about the dangers of the world. Accidents such as accidental hacking or excessive pain when filling a cavity at an early age will strengthen the dentist’s fears. Dig out your worst feelings personally. They look terrible, don’t they? So why go to the dentist Mitcham when you can avoid it altogether?
Others do not go to the dentist because they think they are out of control. It’s a horrible ordeal to have just met and not really know much about having full control over what’s going on in your mouth. Feelings of discomfort are often why people reschedule their dentist appointment or leave it altogether.
The interesting fact about Human phobia
Humans have a wonderful desire to protect the open-air passages. We are naturally awake to open our mouths and come in contact with vulnerabilities.
We conducted a study, and checked out some interesting facts about people with dental phobias. There are some people who prefer to eat only soft food instead of hard food to avoid tooth loss and have to go to the Mitcham dentist. Others reported dreaming about the dentist’s experiences and were terrified of falling asleep for fear of having these nightmares again.
People who have a bad case of dental phobia have been suffering from a toothache, foot disease and poor dental hygiene for years. Avoiding a dentist is more than it sounds. It’s something that can affect your whole identity, who you are, what you value.
Why visiting a dentist feels scary?
A visit to the dentist is like going on a rollercoaster. Many people who go to amusement parks find that they have acrophobia, and they cannot go on rides just like their family and friends. They wonder, “Why can’t I walk and have fun like everyone else?” Rollercoasters have their risks, but those risks are minimal, take into account when they are painted and built. It is designed to increase the safety of everyone. We may feel scary at first, but eventually, you will go out with a smile on your face and feel better about your well-being.
Tips to overcome the fear of the dentist
Dentists are not bad people. We are not here to bite your teeth and laugh with dementia. We are here to give you the best oral care and treatment available. If you are afraid of a dentist, check out our tips below that you can use to make you feel more comfortable during your visit to the dentist.
Talk to your dentist! A universal rule to follow is always to express your concerns and needs. Your dentist is not telepathic, he cannot read your thoughts. By expressing your concerns, your dentist will be able to adjust your approach to your practice and your appointment, so that you are more comfortable and in control of the situation during treatment.
Sense the ‘stop’ signal. Pushing yourself is one thing, but sometimes you won’t be able to do it through the whole appointment without experiencing a wave of nausea or discomfort. It is a good idea to work with your dentist and create a stop signal. Doing so can stop the process if you feel uncomfortable or just need a break and fresh air.
Ask questions! To be comfortable with your dentist, you need to try to trust them. Your dentist should be able to answer all your questions, from simple tasks to dental care, detailing every step of the more complex procedure.
Visit the dentist regularly. This is the exact opposite tip you want to read, but it’s great. To counteract any bad thoughts or experiences about the dentist, you need to have a positive outlook on the visit, and just have a good time. You will notice that your dental fears gradually fade with each positive reinforced dental visit. Going regularly is a long process, but doing so will benefit you the most.
Time to relax! It is important that you take the time to relax and clear your mind before a dental visit. If you want to reduce the fear of the dentist, this is the right way. When you are scheduling a dentist appointment, schedule it for the morning hours. It’s best to schedule for the morning, so the rest of the day’s stress won’t scare you into coming to your dental appointment.
By practising and using these tips when visiting a dentist Mitcham, you will find yourself more accessible to the dentist than ever before. You want to leave the dentist terribly, not afraid of half death.